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Kefir Nut Salad

salad

Kefir Nut Salad

🥕 Ingredients

Servings:4
  • Fresh garlic cloves8.0 pcs
  • Fresh dill2.0 bunch
  • Fresh parsley1.0 bunch
  • Cucumber2.0 pc
  • Kefir1.0 cup
  • Melted butter2.0 tbsp
  • Ground hazelnuts8.0 tbsp
  • Lemon juice1.0 tbsp
  • Ground black pepperNaN
  • SaltNaN

📘 Instructions

  1. Step 1: 1. Peel and finely chop the garlic cloves. Lightly sauté them in a small amount of oil until aromatic.
  2. Step 2: 2. Wash and chop the cucumber into small cubes. Finely chop the dill and parsley.
  3. Step 3: 3. In a mixing bowl, combine kefir, melted butter, and sautéed garlic.
  4. Step 4: 4. Add the chopped herbs, cucumber, and ground hazelnuts to the kefir mixture.
  5. Step 5: 5. Season with lemon juice, salt, and black pepper. Stir well until evenly mixed.
  6. Step 6: 6. Serve chilled, garnished with extra cucumber cubes and fresh dill sprigs for a vibrant presentation.

🍽 Nutrition

🥩 Protein: 6g
🥑 Fat: 14g
🍞 Carbs: 10g
🔥 Calories: 180 kcal
Difficulty: Easy
Spiciness: Mild